Corporate Yoga Classes in Manchester City Centre

Corporate Wellbeing Services

We offer a range of wellness services from yoga and mediation, to breathwork and sound baths.

1. Private Classes

From energising classes that improve fitness and flexibility, to calming classes that enhance relieve stress and anxiety, we can tailor a class just for you.

Our private group classes are a great way to promote teamwork and foster a supportive workplace culture.

2. Flexible Class Plans

Our flexible class plans allow your team to join any our scheduled studio classes at a time to suit them.

Plans come in blocks of 10, 20 and 40 with discounts offered on our larger plans.

A great option for businesses that adopt a hybrid working culture.

3. Corporate Class Rates

Whether you're a local employer, or the landlord of a large residential community, we can offer exclusive corporate discounts for your team or residential community.

Perks like this can be a valuable part of your staff/resident retention strategy, so drop us a line and we'll be in touch.

How Yoga and Wellness can benefit your business

1 / Reduce Stress

Incorporating yoga and mindfulness into your business culture can help to reduce stress levels, a common factor in workplace burnout.

Regular yoga practice encourages relaxation and mindfulness, allowing your team to manage anxiety more effectively.

2 / Physical Health

Yoga promotes physical health by improving flexibility, strength and posture.

Yoga celebrates movement and can help to alleviate discomfort associated with prolonged sitting, ultimately helping to reduce the number of workplace sick days.

3 / Focus and Productivity

Through yogic breathwork and mindfulness, your team can sharpen mental clarity and enhance their ability to stay engaged and focussed in tasks.

Improved focus can contribute to to improved performance and creativity, benefiting both the individual and the wider business.

4 / Teamwork and Communication

Private group classes are great team-building exercises, breaking down social and cultural barriers and fostering a sense of community within your team.

This collaborative spirit often translates to a cohesive work environment where individuals support one another and contribute to a positive workplace culture.

Jon Matthews, Jon Matthews Architects

“Our weekly morning yoga classes are a great investment in the wellbeing of our team. Everyone who joins comments on how energised and focussed they feel for the day ahead."