Slow Flow
Gentle, mindful movement to restore calm and presence
Service Description
This 60-minute Slow Flow class moves at a steady, unhurried pace, giving you time to savour each posture and connect breath with movement. With guidance from your instructor, you’ll explore mindful sequences that encourage body awareness, release tension, and cultivate inner calm. Suitable for all levels, this practice offers space to deepen your connection with yourself — enhancing flexibility, awakening the senses, and leaving you feeling grounded and refreshed. Benefits: Move with awareness and intention. Release stress and physical tension. Improve flexibility through steady, mindful flow. Restore calm and presence in body and mind.
Upcoming Sessions
Booking Policy
Our classes at Eden are limited to 8 people per class. Due to the limited numbers, the maximum group booking size is restricted to 6 people. You can cancel your booking up to 2 hours before the start of class for a full refund. There is a link in your booking confirmation email, or you can register/login on our website to manage your booking/s. You can reschedule your booking up to 1 hour before the start of class. There is a link in your booking confirmation email, or you can register/login on our website to manage your booking/s.
Contact Details
The Eden Building
Eden, Irwell Street, Manchester, UK
07822012990
info@yoga-republic.com